
My family!
I have had PPD since Adan was born. At first I didn’t know I had it and then I was positive it was just sleep deprivation and if Adan could just sleep more than 2 hrs. everything would be fine. Well I still don’t know if sleep deprivation was the cause or a symptom or just a coincidence.
I do know that once I started sleeping the depression did not go away. I chose not to take meds because I was breastfeeding and didn’t like the stats on transference through breast milk and I already gained 35 lbs., since Adan was born. I was afraid if I gained any more weight by taking Zoloft, the only anti depressant tested safe enough, I would be in worse shape mentally. I did not want to stop breastfeeding and I wasn’t even sure that would help since it was mostly the lack of sleep.
I fought hard! We moved to get support from friends and family, I joined a fitness class and started to learn how to sleep again. It has taken some time… But I feel like I am working my way back into my life.
I have gone through a lot this past year and lost a few friends and gained some new unexpected ones. I know that this sweet baby and suffering from PPD has changed me in so many ways. I hope while going to school for Social Work, that this is where I can put my energy and be the most help to others. There is so much info on PPD, but not enough support. I want to help change this. I want to help other families going through this. You shouldn’t have to pay $150 an hr. Once a week(if you don’t have that kind money). or take a pill or read a book (which by the way is IMPOSSIBLE when you have PPD). I believe we need more groups and more options for treatment and especially some groups for the members of the family that are dealing with a mom who has PPD. It is just as hard for them and like many of my friends and family, they did not understand! I was told some very hurtful things that made the depression worse. However, I do know that I was one of the lucky Moms who never had awful thoughts of bad things happening to my baby. My heart reaches out to those women that do and if you so happen upon my blog and you have PPD, email me. I have a ton of resources and can help direct you to get help.
Thank you to the people who stood by me and helped in whatever way you could like, watching him so I could nap, or shower or take a deep breath, bringing us food on hard days and for just sitting with me and watching a movie or going to dinner with us and most importantly for listening to me and believing in me and knowing I could get through this, even when I wasn’t always sure. It was amazing to just have you there.
And.. to my husband. Thank you for standing by me even when you didn’t understand. Thank you for letting me sleep in, in the mornings. You and Adan have an amazing bond because of the time you have spent with him. I love you!